healthy thoughts - healthy food - healthy you

Best Healthy Brownies

Best Healthy Brownies

These healthy brownies happen to be, vegan, moist, if prefered gluten free and refined sugar free. The y will catch your heart the second you take your first bite. They are my very first attempt of a healthier brownie version and I couldnt’t be happier with the result of these.

I noticed that baking gluten-free is a huge challenge or at least for me it is because it is so tricky to get things not fall apart. You probably know where I am coming from,right? Anywho, these are the best healthy brownies EVERRRRR! Get into your kitchen and try them out NOW! 🙂

In case you don’t have any vegan dark chocolate available, most of the dark chocolates are vegan but make sure it has around 75 % cocoa.

 

Best Healthy Brownie

14. July 2017

By:

Ingredients
  • 120g oat flour (simply blend oats in a food processor)*
  • 100g ground almonds
  • 60g dark chocolate
  • 80g coconut sugar
  • 1 Tbsp baking powder
  • 1 chia egg (1 Tbsp chia seeds + 4 Tbsp water)
  • ½ tsp vanilla bean
  • 3 Tbsp coconut oil + some for greasing the muffin tray
  • 5 Tbsp apple sauce, unsweetened
  • optional : 18-20 rasperries
  • *or if prefered gluten-freeoats
Directions
  • Step 1 Preheat oven to 180 C.
  • Step 2 Blend oats to oat flour by using a food processor
  • Step 3 Pulse a few times so everything comes together, then grab a small bowl to make the chia egg, set aside.
  • Step 4 Melt chocolate together with coconut oil over boiling water until melted and mix together all wet ingredients plus the chia egg in another bowl.
  • Step 5 Pour the wet mixture into the dry mixture and blend for about 2 minutes until smooth.
  • Step 6 Grease muffin tray with coconut oil and pour about 1 ½ Tbsp of brownie batter into each hole.
  • Step 7 Optional : now carefully press 2-3 raspberries into each brownie and bake them for 20-25 minutes (you might want to cover the brownies with another sheet of parchment paper, to protect the raspberries from geting burned).
  • Step 8 When ready, take them put of the oven and let them cool down completely (yes, that step is important).


2 thoughts on “Best Healthy Brownies”

  • Oh my these look so amazing:) and I really like how the ingredients aren’t anything out of the ordinary either, I actually have everything I need to make the brownies!:) Thanks for the recipe, will be trying soon:)

Leave a Reply